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Michael Baah: The Celebrity Personal Trainer & Fitness Expert Bringing a Revolution



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London & Essex-based personal trainer Michael Baah has become the go-to fitness coach for Stars, influencers & athletes! Working with shows such as X-Factor, Love Island, The Voice and Britain’s Got Talent to name a few.

Who Really is Michael Baah

Michael Baah, in full Michael Yaw Baah Jr, (born September 28, 1986, Accra, Ghana), Began his professional career as a Police officer in London where he grew up. The athlete represented the force in boxing and football. After 6 years of service, he left the force and went to start a career in fitness. He was then approached by one of the largest celebrity talent management agencies in the country to train and look after the wellbeing of their shining stars on the hit TV show “The Only Way is Essex”.

Michael’s Achievements

Michael used his entrepreneurial abilities to launch his own brand “The Baah Code” and “Londons Fittest Couple” body transformation challenge. He also partnered up with the no.1 nutritional brand on the planet, who look after the likes of Cristiano Ronaldo.

The challenge pushes all ages and sizes (couples or friends) to reach amazing long term results, through education, better nutritional habits, and leading a healthier more active lifestyle. Some of the results have been absolutely life-changing!

Michael Baah’s Training Programs

The talented trainer has even been hired by Demi Rose Mawby and successfully helped her bounce back from the Kylie Jenner and Tyga love triangle.

Early Life

Michael is 33 years old! He grew up in Hornchurch & have recently moved to Colchester. His love for health and fitness started when he was very young by representing school and county at an elite level and experiencing numerous coaching styles & training techniques. This has helped shape the trainer he is today.

Michael Says:  “I started my business after 6 years in the Police force where I represented the Met in both Boxing & Football. I have since been fortunate enough to turn my passion into a thriving profession. I have trained some of the best-known sports stars, celebrities and influencers in London, Essex, and Dubai.. guiding my clients towards a healthier, more fulfilling lifestyle through support and education”

How to Get in touch with Michael?

You can visit his website:

Insta: MichaelBaah_

FB: MichaelBaahFitness